An oil-free fryer, commonly known as an air fryer, is a kitchen appliance that cooks food by circulating hot air around it, producing a crispy layer similar to traditional deep frying but with significantly less oil. This method reduces fat content by up to 75%, making it a healthier alternative for preparing favorites like fries, chicken wings, and even baked goods. Air fryers utilize rapid air circulation technology to cook food quickly and evenly, often with just a tablespoon or less of oil, if any. Many models offer versatile cooking options, including baking, roasting, grilling, and dehydrating, providing a multifunctional cooking experience. Their compact design and ease of use make them a popular choice for health-conscious individuals and families seeking convenient meal preparation.
